Bitter melon extract comes from a vegetable-fruit primarily found in subtropical parts of South America, Asia and Africa. Also referred to as bitter gourd, it contains several vitamins and minerals. The extracted herbal supplement may be useful in promoting good blood sugar levels and gastrointestinal health.
Serving Size & Timing
As a dietary supplement, take 750 mg (rounded 1/4 tsp) once daily with meals, or as directed by a physician.
As with all supplements meant to promote a general well-being, it is important to note that a supplement such as this is by no means a substitute for legitimate medical advice. It is always best to talk to a doctor if you are experiencing problems with your health before taking a course.