Dha omega 3 fatty acids – NORWEGIAN COD LIVER OIL – Digestive Health – 2 Bottles
NORWEGIAN COD LIVER OIL
With Vitamins A & D3
EPA and DHA
Made in USA
2 Bottles 240 Softgels
COD LIVER BENEFITS:
-lowering high cholesterol and high triglycerides
-preventing and supporting of blood sugar levels
-lowering high blood pressure
-preventing heart conditions
-reducing risk for bones conditions
-reducing of depression
-lowering risk of immune problems
-fighting eye health problems and protecting eye sight
-ear infections, allergies problems
-preventing and deals with kidney health conditions
-helping to care of skin conditions
-maintaining bone health
People living in parts of northern Europe have been using cod liver oil for centuries to enhance immunity and protect them from dark, long winters. They have also used cod liver oil as a natural solution for rheumatism, aching joints and stiff muscles. The primary source of cod liver oil was eating the fresh livers of Gadus morhua fish. While not very appetizing to most people, traditional populations felt it was worth it to benefit from cod liver oil’s numerous health-promoting effects.
What Is Cod Liver Oil?
Cod liver oil is a nutrient-dense source of essential vitamins including vitamin D and vitamin A as well as anti-inflammatory omega-3 fatty acids. Considering most people don’t eat enough anti-inflammatory foods that provide both vitamin D and omega-3s — important nutrients that play a crucial role in cardiovascular, immune, reproductive and neurological health — many adults and children can benefit from regularly supplementing with cod liver oil.
The most beneficial aspect of taking cod liver oil is that it contains high levels of omega-3 fatty acids, the same type found in oily fish or seafood like salmon, mackerel and sardines. It’s also one of the few and best vitamin D–rich foods.
Benefits of Cod Liver Oil
1. High Source of Anti-Inflammatory Omega-3 Fatty Acids
Cod liver fish oil is one of nature’s richest sources of omega-3 fatty acids, called Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). Due to their natural anti-inflammatory properties, including the capability to reduce prostaglandin production, omega-3s lower the need for anti-inflammatory components and can be used to care of a variety of symptoms naturally: from coronary heart risk factors to depression or joints pain. A healthy ratio is ideally around 2:1 omega-6 to omega-3 fats, but most people have about five to ten times more omega-6s than this! Omega-3 deficiency is on the rise because of the overconsumption of processed foods, fast or fried foods that contain refined vegetable oils filled with omega-6s. Supplementing with omega-3-rich cod liver oil is one way to lower inflammation and tip your fatty acid ratio back in favor of better health.
2. Supplies Critical Vitamin D
Vitamin D acts more like neurotransmitter, functioning with heart health and inflammatory responses. Synthesized by your own skin when you’re exposed to the sun’s UV light, the best way to get enough vitamin D is to spend time outdoors without sunscreen on.
Not only does vitamin D play a part in healthy bone metabolism, but it supports important functions of all of our cells. Because low vitamin D levels can interfere with our cells’ ability to multiply and replenish, vitamin D deficiency might increase the risk of becoming sick short term, or even worse developing of chronic health problems.
Considering most adults and children don’t get enough regular sun exposure year round due to living mostly indoor lifestyles, vitamin D supplementation is now recommended for the majority of people. Vitamin D deficiency symptoms can include depression, anxiety, fatigue, low libido, infertility and more — in addition, the deficiency can lower immunity.
3. Great Source of Vitamin A
Vitamin A is an important antioxidant that reduces oxidative stress (also called free radical damage) and thereby inflammation levels. It’s tied to the eye-related problems, supports brain health. While most people eating a pretty well-balanced diet get enough vitamin A daily, deficiency is a risk for some people eating highly processed foods or not enough calories in general.
When it comes to obtaining vitamin A from cod liver oil, the quality of the supplement seems to make a big impact. While consuming very high levels of vitamin A from supplements alone has been linked to some health concerns, obtaining vitamin A naturally from food sources can help improve the immune system. Eating plenty of vitamin A-rich foods is beneficial for bone growth, night vision, healthy cellular growth, testicular and ovarian function, and much more.
Vitamins A and D are fat-soluble nutrients often found together in animal foods. Both act like precursors to active immune support. In this case, vitamin A is converted to retinol. Obtaining vitamins A and D together is completely natural and allows these processes to happen in a way that protects us from toxicity.
4. Helps support Heart Health
Evidence shows that cod liver oil taken either in supplement or whole food form can help lower high triglycerides, a type of dangerous fat in the blood that raises the risk for heart health. Cod liver oil also can help with high blood pressure and helps to balance cholesterol levels.
A range of human and animal studies have proven high efficacy of omega-3 polyunsaturated fatty acids obtained from cod liver oil in preventing of hardening and stiffening of the arteries and its complications. Consuming either alone or in combination with statins may help reverse risk factors in patients with high triglyceride levels.
5. Supports healthy Blood Sugar Levels
As a great source of essential healthy fats, cod liver oil can help control resistance, inflammation and manage glucose (sugar) levels in the blood. It’s even been shown to help lower symptoms of complications related to blood sugar problems like kidney failour. Use of cod liver oil and vitamin D supplements during the first year of a baby’s life and use of cod liver during pregnancy can also help lower the risk for developing blood sugar problems.
6. Helps support Bones Health
At the beginning of the 20th century, scientists established that cod liver oil was a natural “antirachitic,” which meant thousands of mothers began forcefully spoon-feeding the stuff to unwilling children! Cod liver oil use is associated with a reduction in pain, joint stiffness and swelling in patients with bones and other inflammatory conditions.
Cod liver oil is an effective natural supplement for bones because it mimics the effects of medications. It acts as a non-steroidal anti-inflammatory supplement, improves chief clinical symptoms, and can be used as a safe alternative or complementary supplement for bones inflammations.
7. Boosts Fertility and Helps with Growth and Development
Fats are critical for reproductive health and a vibrant pregnancy because they help the body produce estrogen and progesterone. Cod liver oil is linked with healthier ovarian and testicular function since it provides critical nutrients (omega-3s and vitamin D) that help keep the endocrine system running smoothly.
With multiple anti-inflammatory nutrients, cod liver oil supports the adrenal, hyptothalamic and pituitary glands that control the release of substances involved in libido, pregnancy and reproduction. DHA also plays a crucial role in the mobility and health of sperm in men.
Women using cod liver oil also have significantly higher levels of DHA and EPA in their breast milk, which positively impacts development of breast-fed infants.
University of Oslo in Norway pasrt study showed that children who were born to mothers who had taken cod liver oil during pregnancy and lactation scored higher on intelligence tests at age four compared with children whose mothers had taken corn oil instead.
8. Improves Brain Function
Regularly supplementing with fish oil for depression has been associated with lower risks for depressive symptoms, due to both the higher intake of essential omega-3 fats and vitamin D. Omega-3 fatty acids from cod liver oil improved the outcome of depression and anxiety in the general population.
There’s a strong connection between omega-3 intake or fish oil supplementation and prevention of cognitive decline. Studies show consistent results: The essential fatty acids vital for brain function are found in fish oil and help prevent brain problems in older adults.
9. Helps Maintain Bone Health
Vitamin D is important for building and maintaining strong bones. Studies show that women who live in cold, northerly latitudes and don’t get enough sunlight tend to produce less vitamin D, which increases the risk for bone turnover, bone loss, fractures and also obesity. Vitamin D supplementation, including from cod liver oil, has been associated with a significantly lower risk of bone fractures and might help naturally prevent bones problems from developing.
Servings Per Container: 120
Serving Size: 1 Quick Release Softgel
Amount Per Serving % Daily Value
Cholesterol OTHER INGREDIENTS: Gelatin, Vegetable Glycerin, Mixed Natural Tocopherols.
This product has been created with the assurance of offering you the highest quality nutritional supplement.
WARNING: KEEP OUT OF THE REACH OF CHILDREN, DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORED IN A COOL, DRY PLACE
DIRECTIONS: For adults, take one (1) quick release softgel up to four times daily, preferably with meals. WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.
OTHER INFORMATION: Purified to eliminate mercury.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease
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|Country/Region of Manufacture||
Omega-3, Vitamin A, Vitamin D
|Number of Pills||
General/Whole Body Health
Cod Liver Oil